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Silas1066 wrote:4. stress plays a huge roll. When I developed my latest bout of twitching, I was mid-way through my first semester in a PhD program, working 30 hours a week, with a pregnant wife, and a sick 2 1/2 year old kid at home. I'm totally stressed.
can anyone relate to any of this?
Ryan wrote:After a year of constant twitching and muscle fatigue, I am finally thrilled to say that I am cured of twitching. Three days ago, I began to drink alot of Gatorade. Lots of Gatorade (between 64-96 ounces a day) and my twitching has nearly stopped. I discovered in a running magazine that an electrolyte imbalance causes involuntary muscle twitching and muscle aches and pains. I think that I was losing a lot of water from the IBS and unable to rehydrate my body without Gatorade.
Ryan wrote:I have a glass of gatorade on my desk as I type this. I drink a ton of the stuff. All I know, is that for the first time in 6 months I have stopped worrying and I finally feel like I can get on with my life. All I know, is that Gatorade has made me nearly twicth free for a week. When I get twitching, it is usually after not having Gatorade for a few hours. I have cut what used to be a great number of twitches all over to a few isolated twitches. I don't know how long it will last or if it will work for anyone else. I do know that I am enjoying my twitch free time and I pray that this works to help others.
pccd wrote:I've continued a bottle a day since i've posted on this thread.
The improvement is still there at such a level that i'd say i was normal .Something i was FAR from..
Somedays i notice absolutely nothing others a a twitch here and there but not enough to even concern me.
Toro wrote:To answer your question my neuro said you do not need much B vitamins. He suggested B-Complex with vitamin C 10mg twice a day. If you over do it with B vitamins it could make the twitching worse he said.
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