exercise intolerance relieft

Information about how to manage or reduce the severity of BFS symptoms

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exercise intolerance relieft

Postby dont on January 24th, 2005, 12:58 pm

Hello everyone. Hope you all are doing well.

This may be a fluke but on Saturday I did a ton of shopping and walking.

Sunday morning I woke up hurting and twitiching a lot. I did a complete stretch program from neck to feet and the twitching went away almost immediately and the pain is non existant today.

Just thought I'd share that with you guys. I found the stretching class on my digitial cable on the subscription channel which is where you watch the pay per view movies and it has a whole slew of things under "Mag Rack" which is all free stuff and you can pause, forward, rewind, stop, etc...

I felt so much better after doing this.

Could have been a one time fluke though but I will keep doing this at least three times a week. It took maybe 30 minutes.

Take care.
Karen
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exercise intolerance relieft

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