Inner vibration update-good news

Information about how to manage or reduce the severity of BFS symptoms

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Inner vibration update-good news

Postby Machine on April 18th, 2015, 5:17 am

Hi all

I most certainly have BFS in my calves. For a while I had random twitching elsewhere (once on my upper ear for 6 weeks continuously), but most annoying was an inner tremor/vibrating feeling that lasted almost a year.

I searched everywhere-freaked myself out as usual with Dr a Google; I spoke to my GP; altered my diet etc but I only found one thing that got rid of it was to get on with my life. I woke up one day and thought 'You know what f**k it. If I'm going to be stuck with this then I might as well just accept it and move on'. And I consciously decided just to focus on life instead of focusing inwardly. So I did and low and behold the vibrating stopped eventually.

However during times of stress I noted that twitching would spread and I'd get the odd bit of vibrating and then it dawned on me- this is anxiety! So now Im more conscious of what makes me worry and when I do worry, it starts up, so the trick is is to stop worrying!

I just thought I would share. Hope it helps.
Machine
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Inner vibration update-good news

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