Random aches and pains? Anyone?

[donegan_himself]

So - I woke up this morning with a terrible ache in my shoulder. It hurts when I rotate it. I noticed last night that my twitches were "active" in my upper arm area and was wondering if anyone knows BFS can cause things like this? I can't think of anything that I did yesterday that could have caused the strain (aside from doing push-ups with my kindergarten students but that was like - 5 of them), so I was a little curious/concerned. Insight? Thanks!

[SecretAgentMan]

Nothing is certain here. Sometimes all it takes is one awkward movement or one overusage of a muscle group to cause soreness the following day (ie one push up). You may have even slept on it funny during the night. This is a great opportunity to recognize this OCD health anxiety tendancy within yourself and actively work to address it, otherwise nothing will change and you will continue to question every little thing.

[aztwitchy]

So - I woke up this morning with a terrible ache in my shoulder. It hurts when I rotate it. I noticed last night that my twitches were "active" in my upper arm area and was wondering if anyone knows BFS can cause things like this? I can't think of anything that I did yesterday that could have caused the strain (aside from doing push-ups with my kindergarten students but that was like - 5 of them), so I was a little curious/concerned. Insight? Thanks!

yes i have had that happen 3-4 times a month. I have had temporary bouts of what felt like tendonitis in my knee, shoulder, hip, groin, glute tie in, all over really. most times it subsides anywhere from 1 day to a week....my theory was if twitching is heavy or frequent the continual muscle contraction will put strain on the tendons. I would suggest icing the sore spot 4-5 times a day. maybe even take some ibuprofen.

good luck.