by GD13 on February 24th, 2012, 10:32 pm
Hi, sorry to butt in, but the caveman diet doesn't include rice, corn or any grains. I also read through your meals and you're not getting enough protein, especially withmthose small breakfast meals.
Try cutting out the grains and se if it helps. Much of the inflammation is caused from grains. Also if your looking to lose fat, limit the fruit to 1 serving max a day, add more protein and some fat