by SecretAgentMan on November 21st, 2015, 8:26 am
One of the most difficult things that I to adjust to in being gluten free wasn't as much the main meals as it was the snacks. I have found a great gluten free snack is chips and hummus. You can use potato chips or tortilla chips since both are gluten free. This is probably my most common snack.
If your mind is your own worst enemy, why not make friends with it and turn it into your greatest ally? Mental discipline is achievable and there is help available. Learn what works for you, practice, and change your life for the better.