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Valerian

PostPosted: November 21st, 2014, 1:24 pm
by LKP1231
Has anyone used that for help with sleeping? Does it have other uses?

Re: Valerian

PostPosted: November 21st, 2014, 1:39 pm
by Yuliasir
I did. We have it here as offical pills (medicaments I mean, not herbal supplement). Valeriana root pills is a good antianxiety medication (but makes you a bit sleepy if taken during the daytime) and has cumulative effect - you may not feel antianxiety action for about a week. Some tolerance might be expected but nothing like for benzos for example (and no dreadful wthdrawal effects). Beware of hypersensitivity if any.

Re: Valerian

PostPosted: November 21st, 2014, 1:40 pm
by LKP1231
Thank you. I think I might give it a try.