by eric77 on November 5th, 2014, 10:20 am
They can last for less than a day to a long time (months). I had one for a month 24/7 that made it hard to sleep. Finally it went away so I know how you feel. Mine was a thumper being in the thigh and all. Trying to relax will be the best thing you can do. I know its hard but anxiety doesn't help. Just do your daily business as usual if you can. Hopefully soon it will start to calm down a bit and then just go away. In fact mine went away then I got upset about something and it then came back 24/7 for a week. Then went away again. I still get a twitch there sometimes but def not a hot spot right now. I know when it starts twitching there I just always pray it doesn't stick around and it hasn't thus far. Hope it subsides soon for ya.