Cramping and pain

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Cramping and pain

Postby Guest on October 21st, 2002, 3:21 pm

I have been having muscle pain my left arm a couple of hours after working out. It does not tighten and only last a couple of min. I usually twitch alot after working out but never muscle pain. Anyone else or should I worry?

Postby Davidd on October 21st, 2002, 3:55 pm

I get twitching like crazy towards the end of my workout and after my's like there are fireworks in my calves!

I don't think it's anything to worry about....

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Postby Jen on October 22nd, 2002, 10:00 pm

Davidd is right. I twitch like crazy after I go swimming or walking, and I will get aches and pains that come and go throughout the rest of the day. It's important to keep exercising, though! Despite the twitching and aches and pains, I feel much better overall when I exercise then when I don't. I don't think it's anything to worry about.
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