Anxiety symptoms

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Anxiety symptoms

Postby onewaylife4all on March 16th, 2007, 10:08 pm

Just for those who are interested, I put together a list of as many anxiety symptoms as I could find. THIS LIST IS BY NO MEANS COMPREHENSIVE. There are many symptoms that it does not contain, it mostly focuses on physical symptoms and is a combination of the information from a variety of sources...

I've found that I was experiencing about 65-70% of these symptoms after reading about similar symptoms of various diseases. Just because your having any of these symptoms does not mean that they are automatically resulting from anxiety or stress, but if your like me and you recently started getting these symptoms right after reading about them, or while experiencing anxiety about a disease, its probably a better bet.



ASSOCIATED ANXIETY SYMPTOMS


1.Flushing face
2.Shaking/trembling
3.Sweating hands
4.Bladder control
5.Grinding teeth
6.Sleeping difficulties
7.Night sweats
8.Unexplainable rashes
9.Heart palpitations or racing heartbeat
10.Chest pain
11.Clammy hands
12.Shortness of breath
13.Dizziness
14.Tremors, twitches, and jitters
15.Muscle tension or aches
16.Fatigue
17.Churning stomach
18.Burning stomach
19.Indigestion
20.Abdominal pain
21.Digestive problems
22.Neck aches
23.Lower back pain
24.Sciatica
25.Clenching fists
26.Chronic temporary pain
27.Apprehension, uneasiness, and dread
28.Impaired concentration or selective attention
29.Feeling restless
30.Avoidance
31.Hypervigilance
32.Irritability
33.Confusion
34.Nervousness and jumpiness
35.Insecurity
36.Strong desire to escape
37.Burning Sensations throughout the body
38.Electric shock feeling
39.Excess energy, can’t relax
40.Feeling cold or chilled
41.Increased or decreased sex drive
42.No energy, feeling lethargic, tired
43.Numbness or tingling in hands, feet, face, head, or any other places on the body
44.Persistent muscle tension, stiffness
45.Startle easily
46.Sweating, uncontrollable profuse sweating
47. The floor feels like it is moving either down or up for no reason
48.Trembling or shaking
49.Urgency to urinate, frequent urination
50. Warm spells
51. Weak legs, arms, or muscles
52.Dizziness or lightheadedness
53.Frequent headaches migraine headaches
54.Feeling like there is a tight band around your head, pressure, tightness
55.Head, neck or shoulder pain, tightness/stiffness
56.Shooting pains in the face
57.Shooting pains in the scalp or head
58.When you close your eyes you feel like are beginning to, or will, float upwards
59.Sore jaw that feels like a tooth ache
60.Frequent or intermittent reduced hearing or deafness in one or both ears
61.Low rumbling sounds
62.Ringing in the ears, noises in the ears, noises in the head
63.A ‘tinny’, ‘metallic’ or ‘ammonia’, or unusual smell or taste
64.Choking
65.Constant craving for sugar or sweets
66.Difficulty swallowing
67. Dry mouth
68.Frequent upset stomach, bloating, gaseous
69. Lack of appetite or taste
70.Nausea or abdominal stress
71. The thought of eating makes you nauseous
72.Tight throat, lump in throat
73.Vomiting
74.Difficulty falling or staying asleep
75.Frequent bad, bizarre, or crazy dreams
76.Hearing sounds in your head that jolt you awake
77.Insomnia, or waking up ill in the middle of the night
78.Jolting awake
79.Waking up in a panic attack
80.Feel worse in the mornings
81.Distorted, foggy, or blurred vision
82. Dry, watery or itchy eyes
83. Eye tricks, seeing things out of the corner of your eye that isn’t there, stars, flashes
84. Eyes sensitive to light
85.Spots in the vision
86.Flashing lights when eyes are closed
87.Your depth perception feels wrong
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onewaylife4all
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Anxiety symptoms

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