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working out

PostPosted: June 12th, 2003, 5:41 am
by KERRI
I worked out hard yesterday, today I feel as if I cannot walk straight and my ankles are buzzing, my muscles ache.

Do any of you get this?

Kerri

PostPosted: June 12th, 2003, 6:29 am
by Jenn311
Hey Kerri,
Good for you for working out hard! I do get more fasics after exercise, I am sure you are fine.
~jen

work out

PostPosted: June 12th, 2003, 7:17 am
by KERRI
Jenn311 wrote:Hey Kerri,
Good for you for working out hard! I do get more fasics after exercise, I am sure you are fine.
~jen



Jen,

I have gone up 15 pounds in my workout, the trainer says I am getting much stronger, that is a good sign!!!!!!

Do you every feel dizzy like you cannot walk a straight line, but when you try to walk a straight line you do okay.

Kerri

PostPosted: June 12th, 2003, 12:40 pm
by Jenn311
I do have that feeling sometimes, like if I get up too fast...but I think mine is caused from having slightly low blood pressure.
Jen

PostPosted: June 14th, 2003, 8:46 pm
by Floater
your muscles are suppose to ache after execising :lol: