chamomile

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chamomile

Postby lcanela on January 7th, 2014, 10:51 am

Simple and effective. it reduces inflammation and promotes good sleep.

Just try it, it will not harm in any way, and in the worst case scenario it will help you relax a little bit.
I normally take it before sleeping, but I would suggest you guys to drink it 2 or 3 times a day to help the gut to recover.

I am saying this because I am convinced that most of this things we feel are just because our second nervous system ( the bowels) is inflamed and not working properly. I am sure not all of us suffer from the same, but I am almost sure that it will help most people.

I feel cured, do not worry anymore about this...

I would also suggest 2 more things.

1- pro biotics. buy expensive ones, the ones which need to be refrigerated.
2- Glutamine. ( help recovering the guts)

and.... stop worring about stupid things! you are ok! smile and enjoy!!!

All the best to everyone! and let me know if it helped, I am sure it will!

Regards everyone, happy 2014!!!
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Re: chamomile

Postby Tiredofbfs on January 7th, 2014, 4:40 pm

what is the probiotic name?
and where do you find that chamomile ?

I believe mine is also related to gut. it started with terrible digestion problem.

can you get the probiotic over the counter ?
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Re: chamomile

Postby veryworried123 on January 7th, 2014, 4:47 pm

you can get a good probiotic at any naturopath

also try taking the liquid form vitamin D, mag, calcium 1 to 1 ratio
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Re: chamomile

Postby SecretAgentMan on January 7th, 2014, 5:59 pm

Whole foods sells good probiotics in the refrigerated section where they keep vitamins and supplements.
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Re: chamomile

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