Treatment for Exercise Intolerance

Information about how to manage or reduce the severity of BFS symptoms

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Treatment for Exercise Intolerance

Postby unlucky_guy00 on February 12th, 2005, 4:18 am

I have definitely found benefit from taking creatine supplements on a daily basis. I lift weights about 3 times a week (pretty intense routine), and I've noticed that the creatine has helped me significantly with exercise intolerance. I don't seem to tremble while lifting weights, or feel any weakness in my legs after running these days.

Creatine helps your muscles recover much faster following exercise, and also gives them more "energy." I suspect that this is why they fatigue/tremble much less than before.

If you guys are curious, I'll give you the exact brand I take.
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Postby homer8 on February 13th, 2005, 12:43 am

How much are you using? How much water do you have to drink? Have you noticed any side effects.
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