B-complex vitamins

Information about how to manage or reduce the severity of BFS symptoms

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B-complex vitamins

Postby Thia on August 18th, 2004, 2:13 pm

Has anyone tried B-comlex vitamins to deal with stress? Any results with BFS symptoms? Thanks
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Postby Floater on August 18th, 2004, 7:30 pm

i take b vitamins every day,,, they are good for stress and energy,,, good for the nervous system,,,just generally good for you... so pop them pills :)
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Postby Arron on August 26th, 2004, 11:30 am

Yeah, people have tried that many times over the years, and everything else under the sun (vitamins, suppliments, meds, exeecise, rest, water, caffeine, sugar, aspertame, you name it).

99% of the time these "new findings" for some people have a "placebo effect", in that it helps them for a few days an then they are back on here again, posting that their symptoms came right back again. BFS is not a vitamin or mineral problem.
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