Hi- I have twitchy calf muscles but I'm pretty sure I don't suffer the full range of BFS symptoms like some of you good people do.
I would like to ask about exercise intolerance.
When I exercise, my calf muscle twitches do become more pronounced, but for the past 18 months, on and off, I have had this inner tremor sensation that seems to radiate from my backside. I'm confused though because sometimes it feels like an over awareness of my own inner workings, or my heart beating but there is no visible shake.
When I exercise however I don't get pain or fatigue or visible shaking, just this inner tremor which can take days, even weeks to subside. Sometimes I think it's pyschsomatic I.e that when I think about it it comes on or its anxiety related. I don't suffer anxiety mentality anymore as such, my conscious mind seems to have shut it down, but sometimes I think subconsciously anxiety is at play and my conscious mind suppressing it forces it into my body and its manifesting itself this way.
It's funny how these days when I'm in an anxiety provoking situation ( like a tough meeting)I can get through it, but my body goes wild with theses sensations. Sometimes when it does this I later say to myself, 'ok, let it out' and I relax and my body erupts in these shakes, like pent up energy being released.
Anyone any ideas please and solutions?