Help with Cramps

Information about how to manage or reduce the severity of BFS symptoms

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Help with Cramps

Postby physerv24 on July 5th, 2014, 10:04 am

For those of you with CFS, I know this may sound strange, but my GP recommended eating a teaspoon of mustard the next time I got a severe cramp. Well, I was skeptical but while stretching this morning getting ready for my 4 mile walk, I got a big cramp in my quadracep. I went in the house and downed a teaspoon of mustard and the cramp went away in less than 5 minutes. Finished my walk and the cramp didn't return. Might be coincidence but I thought I'd give it a try. I guess the true test will be if it works 9 out of 10 times so I'll have a baseline for comparison :D

Vince
physerv24
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Help with Cramps

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