Quetion about Vitamin B-12

Information about how to manage or reduce the severity of BFS symptoms

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Quetion about Vitamin B-12

Postby Saundra Hearn on June 29th, 2004, 6:08 pm

I believe I read somewhere that B-12 was good for us BFSers just wondering how much a day?
Also I have been taking Cal - Mag vitamins and didn't know for sure if they were helping, then the last few days I hadn't taken any because I ran out and I have been twitching like crazy, so I started them again today, I guess I'll see in a few days if they calm down.
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Postby Floater on June 30th, 2004, 7:44 pm

i take 2000 mcg of b12 for nerves but i take it more for my liver condition.
for twitches...its pretty much useless for my twitches..klonopin helps take the edge off bfs symptoms for me
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Postby John_JR on July 1st, 2004, 2:44 am

B12 doesn't seem to do much for my BFS either.
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Postby Olivia007 on July 1st, 2004, 12:09 pm

I was taking a Vitamen B complex when my symptoms first began, so I don't know if it caused them or it was a coincidence. Good luck, Olivia
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