i know many of you have sleep issues...but I am curious about my particular symptoms...this has been ongoing for many months and I am at a loss if it is simply anxiety related or something more physiological... basically I have 0 issues falling asleep. but about 1-2 hours into sleep I wake up suddenly, I notice I am a bit confused feeling and my mind is kinda racing with a bunch of thoughts that don't make sense almost like I am resorting my dreams. Clonazapam solves this but I hate feeling reliant on it for sleep.
I have seen a lot of you post about having issues falling asleep but that doesnt seem to be the problem...mine is more staying asleep.
anyway....didn't sleep much last night which means my symptoms are worse today! yuck.