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Can anyone suggust a really good anxiety pill that is a combo of things not just say Velarian Root. (Natural) No weight gainer's, [email protected]!!!! Thank you

Hi Wells, some natural remedies for anxiety are chamomile, Valerian root (but WILL make you very sleep), Kava-Kava (but do some reading up on this one) and there is also a product that you spay in your mouth that is called Bach's Rescue Remedy, you can also read about this one on line, I tried it and cant say for sure that it made a huge difference, but it did seem to help some, but my husband and several others I have spoke to, swear by it. It has no side effects, 100% natural, and you can use it as much as you want.

Hope this helps some.


Robynn



P.S. Also, if you are not already, be sure you get you a good daily Multi-Vitamin, sometimes that alone can make all the difference in the world.

you might give choline a try, it's a natural essential amino acid/protein. It's the only anxiety supplement that has really worked and continues to work for me without any neg effects (especially at night).
You can get a similar amount to that found in one choline pill by trying to eat 3 eggs OR a bunch of fish

I have also tried passion flower (didn't work for me, but may for others) and read that St John's wort has anti-anxiety properties, but as with any of these research them before trying.

Thank you both so much for giving me Ideas to help my anxiety. I'm almost off my meds now yay!!

There is many of these but different than these described above, I toake 5-htp ( hard to say if it's working or not, but overall has good reviews) and before took GABA( didn't see any results). Here you have a online store where I usually check for reviews before buy something. http://www.iherb.com/Now-Foods-5-HTP-10 ... s/306?at=1 . Good Luck!