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Power plate/vibrational training

PostPosted: December 23rd, 2009, 7:29 pm
by rosanne
I've found that my fasciculations (mainly calves and feet) quiet down for a while (though not stopping entirely) after I've had an exercise session on a power plate. Anyone else have this experience? I have heard that 'vibrational therapy' has been used for some nervous problems, but don't know too much about it.