Exercise Tips

Information about how to manage or reduce the severity of BFS symptoms

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Exercise Tips

Postby megan on August 25th, 2009, 10:16 am

Hey Everyone!

I get an email newsletter on healthy living and they had a great article today about how to incorporate exercise into your daily routine, without having to join an expensive gym or something! I know many of you are already very diligent about your exercise routines which is great, but for those who aren't you should check out this article and see if you can glean some helpful information. Exercise reminds us that we ARE strong and healthy, and it KEEPS US strong and healthy :D

http://www.everydayhealth.com/health-re ... g_20090825

Toodles!

Megan
megan
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